Ericksonian Hypnosis

Ericksonian hypnosis is a therapeutic technique based on indirect communication and the creation of a light trance state. This state allows the client to access their internal resources and make positive changes in their life.

It is characterized by its flexible and client-centered approach, using metaphors, stories, and suggestions to facilitate change.

 

Some additional key points about Ericksonian hypnosis:

• Non-directive approach: This means that the client directs the process and the therapist guides the client in a respectful and collaborative manner.
• It is used to treat various conditions: Anxiety, stress, depression, phobias, chronic pain management, smoking cessation, weight loss, addictions, sleep problems, and other psychological problems.
• Improve performance: It can also be used to improve performance in areas such as sports, business, and public speaking.

 

Ericksonian Hypnosis is an excellent way to help improve and eliminate mental patterns created unconsciously in the unconscious mind. This allows you to make great, positive changes and bring more happiness and joy into your life.

If you want to know more about this therapy, contact me and I will be happy to give you more information.